Joyspan, coined by Dr. Kerry Burnight, refers to the experience of well-being and satisfaction throughout one's life, especially in the context of longevity.  Despite potential life stressors such as dealing with aging parents, health issues and loss, you can cultivate a fulfilling life through lifelong growth, strong communities, adaptability, and giving back. 

This is all about quality of life and moving from fear to peaceful confidence moving you towards thriving. Linda can help you accomplish this.​​​​​​​

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Sometimes our beliefs about ourselves, others and the world can impact how we learn and grow. Some of them may be holding you back from the life you deserve.

Learning to challenge these negative and sometimes irrational thoughts can give you freedom and feel empowering. Learning emotional regulation can also be an important piece to enhancing quality of life.​

This can be a lonely time for many and we often don't want to burden our family and friends yet you do not need to handle this alone.